May 2009
1 post
Reminder to self...discipline is good →
“The key factor separating geniuses from the merely accomplished is not a divine spark. It’s not I.Q., a generally bad predictor of success, even in realms like chess. Instead, it’s deliberate practice. Top performers spend more hours (many more hours) rigorously practicing their craft.”
March 2009
1 post
neat-o exercise thingy →
Apparently mixing some sprints into one’s jogging burns more fat! Those crazy bodies of ours…what will they come up with next?